Poetry & Meditation
Embark on a 4-Week Journey of Self-Discovery: “Reflections in Verse” – A Mindfulness and Poetry Course
Welcome to “Reflections in Verse,” a 4-week immersive course by The Beehive that invites you to explore the intersection of mindfulness and poetry. Join us for a transformative experience where words become a vessel for self-discovery, presence and creative expression.
- Week 1: Introduction to Mindfulness and Poetry
- Lay the foundation for your journey with an exploration of fundamental mindfulness practices. Learn how poetry can be a powerful tool for self-expression and reflection.
- Week 2: Cultivating Presence Through Words
- Dive deeper into mindfulness techniques that enhance presence and awareness. Discover how mindful writing can bring clarity and depth to your poetic expressions.
- Week 3: Active Listening and Meditation
- Explore exercises and prompts designed to unlock inner peace and a deeper connection to Self
- Week 4: Crafting Reflections
- Read or share poetry as we guide each other in our mindful practices.
Why “Reflections in Verse” – The 4-Week Course:
- Transformative Experience:
- Immerse yourself in a journey that goes beyond the ordinary. “Reflections in Verse” is designed to transform your relationship with mindfulness and poetry, creating lasting positive change.
- Tailored Feedback:
- Receive personalized feedback on your poetic creations. Our instructor is dedicated to supporting your individual growth and helping you refine your unique practice
- Creative Community:
- Connect with a community that shares your passion for mindful living and poetic expression. Forge connections that extend beyond the course, fostering a network of like-minded individuals.
Secure your spot in “Reflections in Verse” and embark on a 4-week journey that intertwines mindfulness and poetry, offering you a profound experience of self-discovery, presence and creative expression.
Join us at The Beehive and let your reflections take flight in the world of mindful verse.