The Beehive Mindfulness School
Beginner
The Art of Stillness
This 12 week course is designed to introduce participants to the theory and practice of Mindfulness, Mediation and Spiritual Wellbeing.
Curriculum
- 5 Sections
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- 0 Quizzes
- 24h Duration
Course Origins and Practice Setup
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Introduction to Mindfulness, Meditation and Spiritual Wellbeing
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Being Mindful
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Minfulness and the Thinking Mind
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Mindfulness and the Feeling Heart
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Related Courses
Introduction to Mindfulness and Spiritual Wellbeing
- What is Mindfulness?
- How do I practice it?
- Meditations
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